Latest
Marathon Training
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September 17, 2015
This guy doesn’t think so! You’re body starts to fall apart when you get older because you let it. If you sit at a desk all day, you’re
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Marathon News
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September 15, 2015
Former pro soccer player Kat Clewley hopes to run 4:30—in reverse. This has got to be one of the silliest ideas I have ever come across! It’s bad
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Injury Prevention
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September 14, 2015
Orthopedic surgeon Rick Lehman talks about the most common running injuries Thanks to Fox News for the video Image: http://www.active.com/Assets/Running/460/prevent-injury-for-life-460.jpg Sharing is Caring!TwitterPinterestFacebook
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Running Motivation
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September 11, 2015
“You become a better version of yourself” It takes a lot of dedication to do the training to run a marathon. The big question is: Why would you want
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Marathon Training
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September 9, 2015
“Pace is an effort, not a speed” – Cucuzzella That has to be one of the best pieces of advice you will ever hear. Focussing on a sustained effort
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Marathon Training
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September 6, 2015
If you’re into distance running, you should get regular heart checks This is probably pretty good advice for anyone thinking of taking up running. Particularly if you’re going to
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Marathon Running
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September 1, 2015
Gabriela Andersen-Schiess shows us what determination means This is truly an incredible story of courage and determination. Similar to Derek Redmond’s 400m finish with a torn hamstring in
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General
They are also more likely to go Mad! When it comes to finding a mate, the human race is all about ancient history. Can a man track an
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Marathon Training
Everyday tips for a fitter, healthier, and happier 2015 Making running a habit is one of the best tips anyone can give you. It’s hard to motivate yourself
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Funny Running
Or Maybe These Are The Sprinters… These images are taken from the 1946-1955 Diaper derbies. Is it politically incorrect to continue running these? Too cute for words! Seriously though,
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